Good Diet Trumps Energy Hot Shots

Ask Joan Endyke what she thinks about the new two-ounce caffeine-dense energy drinks and she?ll give you a short lesson in nutrition. A registered dietitian with a master?s degree in food and nutrition, Joan knows her stuff. In an article for wickedlocal.com, she runs down the list of super-hyped nutrients that hype you up and shows the downside of each one.

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Source: http://www.roaste.com/CafeRoaste/News/2011/02/24/Good-Diet-Trumps-Energy-Hot-Shots-5440

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